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Schedule Intro To Salsa: Body Movement (November 2, 7:00 pm)
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Intro To Salsa: Body Movement

Taught by Krystal Nieves
November 2, 2026 7:00 pm · 1 hour 15 minutes 406 Cedar Lane, Teaneck NJ 07666

INTRO TO SALSA BODY MOVEMENT
Isolations • Coordination • Control • Flow

An introduction to the foundations of body movement in salsa. Learn how to isolate and coordinate the shoulders, rib cage, hips, and torso, while developing greater control, fluidity, and awareness of your body. Through simple drills and salsa movement, you’ll begin to understand how different parts of the body work together to create movement that feels natural, intentional, and connected to your dancing.

Perfect for beginners and dancers looking to strengthen their body movement foundations.

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